Christian has been my personal trainer for almost 5 years now. In those five years my life has greatly changed for the better I am middle aged with chronic pain. I never would’ve imagined I could feel and look as good as I do from our sessions. Christian is exactly what I need in a trainer. He is patient, encouraging, and he listens. He also pushes me to do so much more than I thought I could.

Christian helped me lose 30 pounds in 2019 and has helped me with my fitness journey ever since. I have ups and downs with health and energy, and Christian always meets me where I am with no judgment. This keeps me willing to come back and try again to make my health a priority in my life. I am ready now to renew my commitment to functional strength and cardiac health, and I’m lucky to have Christian there to support me.