Conquer the Opposition through Silence

You have power over your mind – not external events Realize this, and you will find strength. We all waver. We all lose motivation; it is in your ability to stand fast- that’ll decide your success. Failure is not an end- it is a means of progress. Live...

Stop Doing Things For Other People

Hear me out- stop doing things for other people at the expense of your own personal health or fitness. If you’re working out to gain acceptance from others, it will never come. If you’re doing anything in life in order to achieve the approval of others, it...

11 Tips to Motivate Yourself To Work Out

Do you ever feel like you don’t have enough time to work out? Do you find yourself making all sorts of excuses not to go to the gym or take a walk? If so, read on for some tips on how to motivate yourself to stay active. Just a few minutes of exercise each day...

Motivation for this New Year.

Came upon this, thought I’d share. “I ran into a friend of mine at the track once. We decided to have a friendly race.. One mile. Starting off, he pulled just ahead of me. I thought I would close the distance and pass him after a short bit, but could never...

Welcome to Divine Fitness!

Here at Divine we have a saying “progress over perfection”. What does that mean? Simple. It means valuing the little wins along the way, rather than focusing everything on the final goal or destination. It’s a motto for the rest of us, and it’s...
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